Helplines in Saint Michael, Barbados.

Get help now from a suicide hotline in Saint Michael, Barbados

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Saint Michael, Barbados that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Feeling like you need to escape, or stop the pain
• Withdrawing from people in your life or cutting yourself off from others
• An unbearable amount of emotional pain that you can't imagine will ever go away
• Feeling like your own health and wellbeing no longer matter
• Feeling or thinking you are worthless
• Thinking you're going to feel this way forever
• Wanting to disappear
• A deep sense of hopelessness

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Saint Michael, Barbados who want to listen and help you.

For free and confidential support with suicide, consider contacting a hotline in Saint Michael, Barbados today.