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Sometimes your emotions may be so overwhelming that hurting yourself may feel like the only way to find relief. Whether you are self-harming at the moment, or you have thoughts about it, there are 0 helplines in West Flanders, Belgium that can help. If you relate to the following, reach out:
"Self-harm is more common than you may think, but it's not talked about much. It’s normal to look for ways to manage intense emotional pain. When you’re under extreme emotional pressure, self-harm can seem like the only way to relieve it. "
If you tend to hold things inside, talking to someone about your feelings can feel scary. However, trained helpline counselors and volunteers can help put you at ease. You can call a supporter in West Flanders, Belgium when you have the urge to self-harm and they can talk you through your emotions.
For free and confidential support with self harm, consider contacting a hotline in West Flanders, Belgium today.