Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Birmingham, England.

You can also view nationwide helplines in the United Kingdom.

Veterans

Mental Health Matters - OpCOURAGE Veterans Service offers 24/7, free, compassionate and confidential support by phone. We exist...


Call

Illustration of a person within a phone reaching out to protect a depressed woman from the rain with an umbrella

Feeling depressed? Reach out to a hotline in Birmingham, England for free, confidential support

Depression is a common mental health problem that affects millions of people worldwide. When you're depressed you feel sad on most days and you may find it difficult to keep up with life's demands.

There are 1 depression hotlines in Birmingham, England that you can contact for free help if you're experiencing the following symptoms:

  • Things that used to bring you joy mean nothing to you now
  • You don’t care for your hobbies or work
  • You became irritable for no reason
  • You feel guilty, and you loath yourself
  • You ruminate over all your past mistakes
  • You feel down in the dumps
  • You lost interest in things you used to enjoy and find important
  • You have a need to withdraw from people and activities

These signs of depression can feel confusing and scary. It is normal to feel out of place. However, with the right kind of support, you can begin to feel hopeful and positive about your life and future again.

Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in Birmingham, England who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.

If you feel like you might need support with feelings of sadness, depression or hopelessness, try reaching out to a hotline in Birmingham, England. It's free and confidential.


Find Birmingham, England helplines & hotlines by topic

In Birmingham, England there is one helpline/hotline that supports with the following topics:
Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.