You can also view nationwide helplines in the United Kingdom.
Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in BLA, Northern Ireland who are there to help. Anxiety symptoms may look like:
It's normal for anxiety to impact thoughts, feelings, and even physical sensations. Everyone's experience is different, which can make it hard to know what's happening when you've never experienced it before. Some people feel a mild sense of anxiety most of the time. For others, they may experience sudden and severe anxiety to the degree that they feel like they are experiencing a heart attack or dying.
Even though anxiety can feel isolating, many people will experience it at some point in their lives. There are people in BLA, Northern Ireland who understand what you're going through and can help you to regain a sense of control over your thoughts and feelings.
If you think you might need support with anxiety today, consider contacting a helpline in BLA, Northern Ireland for free, confidential help.
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