Helplines in BLA, Northern Ireland.

Is school or work affecting you emotionally? Find support through a free helpline in BLA, Northern Ireland.

Persistent problems at school or work may leave you feeling overwhelmed, stressed, singled out or left behind. What’s worse, such challenges can be impossible to avoid, with daily exposure impacting your mental health and wellbeing. There are 1 hotlines in BLA, Northern Ireland where you can ask for help if you:

• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
• Experience intense shyness, anxiety and low self-esteem when interacting on tasks with others.
• Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
• Feel so unhappy attending that you regularly find ways to avoid school, classes or work.
• Have intense school or work related anxiety, stress, fear or worry.
• Have considered hurting yourself or others to end your daily troubles at work or school.
• Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.

Difficulties at school or work can have a domino effect. Specific issues such as pressure from teachers or managers, undiagnosed learning disabilities, poor vision or hearing, bullying and social anxiety can end up impacting every aspect of your daily experience at school or work – but you are not alone.

When such feelings persist for weeks, months or more, it may be time to reach for support. With the help of counselors or volunteers who understand how distress at school and work can impact on your wellbeing, you can find a meaningful path forward. Consider contacting a hotline in BLA, Northern Ireland for free, private help.