Helplines in Causeway Coast and Glens, Northern Ireland for supporting others.

Concerned about a loved one's mental health? Contact a hotline in Causeway Coast and Glens, Northern Ireland for guidance.

Mental health problems are very common, affecting about 13% of the world's population. You may be worried if you've noticed that a loved one's mental health is deteriorating. It's normal to have concerns if you notice the signs below. For help, contact a free helpline in Causeway Coast and Glens, Northern Ireland – there are 1 available to you.

• They are seeing or hearing things that are not really there.
• They reject invitations to spend time together or hang out.
• They have told you that they are having trouble sleeping.
• They complain about being about being tired all the time.
• They seem irritable and their moods are unpredictable.
• You don’t hear from for days or weeks, when you used to hear from them often.
• They are easily startled.
• They seem to have a “I don’t care” attitude.

You may be unsure of how to support a loved one who is emotionally distressed. It can make you feel helpless to watch someone you care about suffer. There are ways you can be there for your loved one that are simple yet powerful.

Contacting a helpline in Causeway Coast and Glens, Northern Ireland can put you in touch with a compassionate counselor. A helpline counselor can offer you helpful advice for supporting a loved one you're concerned about. You can also get help for any difficult emotions you may be experiencing as a result of your loved one's behavior.