Get help now from a helpline in Causeway Coast and Glens, Northern Ireland for trauma and PTSD
Trauma and PTSD can be complicated to deal with. That’s why there are 1 specialized hotlines in Causeway Coast and Glens, Northern Ireland, with trained responders to help you deal with traumatic experiences. You might be experiencing:
Physical sensations such as pain, trembling, sweating or nausea
Experiencing emotions that you went through during the trauma
Feeling like nobody will understand what you are going through
Feeling unable to trust anyone
Overwhelming negative emotions such as guilt, shame, sadness and anxiety
A sensation of emotional numbness
Repetitive thoughts about how you could have changed or avoided the traumatic event
Experiencing 'hypervigilance' or extreme alertness
The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.
Know that there are people in Causeway Coast and Glens, Northern Ireland trained to help you deal with whatever sensations you are experiencing. They understand what you are going through, and you can find a safe place to talk without feeling judged.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Causeway Coast and Glens, Northern Ireland for free, confidential help.