Helplines in Dorset, United Kingdom.

Contact a free depression hotline in Dorset, United Kingdom for confidential support

Depression can look different in different people, but it is generally experienced as a low mood that continues for at least two weeks. If you're depressed you may feel sad, hopeless, and unmotivated.

If you notice any of the following symptoms of depression, there are 1 hotlines in Dorset, United Kingdom that provide support for people like you:

• You feel hopeless and desperate
• You feel guilty, and you loath yourself
• You feel discouraged and pessimistic
• Your mood has worsened in the recent weeks
• You have lost energy and feel tired all the time
• You have a need to withdraw from people and activities
• You ruminate over all your past mistakes
• You could feel slower in your movement, speech, and reactions than usual

Even though depression symptoms may feel overwhelming, they are not uncommon. It is normal to find yourself depressed at some point. With the right help, you can deal with feelings of sadness and hopelessness.

Reaching out for help when you're depressed is tough. You may feel like nobody will get you, that nobody cares about you, or that you're beyond help. But helpline conuselors and volunteers in Dorset, United Kingdom have been trained to help people who are feeling depressed. They care about how you feel and they want to help.

Consider contacting a hotline in Dorset, United Kingdom today for free, private help with depression.