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Helplines in Greece for anxiety.

1018 - 24ωρη Γραμμή Παρέμβασης για την Αυτοκτονία

EveryoneAll topics

1018 - 24-hour Suicide Hotline is the first and only crisis intervention and support telephone line in Greece for the...

Counselors

1018

klimaka.org.gr

Σύνδεσμος Μελών Γυναικείων Σωματείων Γραμμή Ελπίδας - Union of Women Association Hope Line

WomenYouthChildren

HelpLine provides 24/7, free, and confidential support and information by phone to women who suffer from violence. We are here...

Counselors, Volunteers

801 11 16000

kakopoiisi.org

ELIZA Helpline - Support for Professionals Working With Children

Adults

ELIZA Helpline is for professionals who work with children and become aware, or suspect, that a child is being neglected and/or...

Counselors, Volunteers

10454

eliza.org.gr

11525 Helpline

ParentsYouth

The helpline 115 25 of ‘Together for Children’ has been a reliable ally for parents, educators, and adolescents since 2009,...

Counselors

11525

mazigiatopaidi.gr

Στο 11528 – ΔΙΠΛΑ ΣΟΥ Γραμμή βοήθειας

LGBTQ+Women

Counselors, Volunteers

11528

11528.gr

Struggling with worry, anxiety or fear? Contact a hotline in Greece for free support

Anxiety can affect anyone. It can be overwhelming and difficult to deal with, especially if it's not something you've experienced before. But you're not alone in what you're going through. If you think you might be experiencing anxiety, there are {{numberofresults}} in Greece who are there to help. Anxiety symptoms may look like:

Restlessness, fidgeting, or can't seem to sit still
Feeling irritable or on edge
Increased heart rate
Shutting off in situations where you feel threatened
Suddenly feeling hot or cold
Feeling like you can't calm down
Excessive worry
Sudden shortness of breath

These are normal experiences for someone with anxiety. Sometimes you might experience them mildly. Other times your experience of anxiety might be so intense and overwhelming that you feel like you are going to die.

Although anxiety can make you feel alone in your struggles, what you're going through is very common. There's always help available in Greece, and someone to help you understand and manage your anxiety.

If you think you might need support with anxiety today, consider contacting a helpline in Greece for free, confidential help.

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Helplines in Greece for anxiety.

Struggling with worry, anxiety or fear? Contact a hotline in Greece for free support

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