Watching a loved one experience what resembles an emotional crisis can be hard. It's normal to be worried and to wonder how and whether you can help. There are 3 hotlines in Greece that you can contact for free advice, if your loved one is experiencing any of the following:
When someone you love opens up to you about difficult thoughts and feelings, not knowing how to respond is very normal. Yet it can make you feel helpless and cause you distress. Fortunately, there are lots of simple ways you can show your support.
If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Greece could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.