If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 3 hotlines in Greece that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:

Fear of gaining weight and becoming larger.
Poor circulation that causes cold hands and feet.
Mood swings due to hormonal imbalances and nutritional deficiences.
Growth of a fine layer of hair on the body called lanugo.
Cutting out certain foods or food groups all of a sudden.
Lying to others about whether you have eaten so you can skip meals.
Feeling uncomfortable eating in front of others.
Missing periods or having irregular periods

You may feel so ashamed of your body and your eating habits that you want to hide away and disengage from the world. It may be hard to open up about how you're feeling because you may think that you'll be misunderstood.

Talking to someone about what you're experiencing can bring up uncomfortable feelings. You may wonder whether a stranger will understand you or how they can help. Crisis line counselors in Greece are trained to help people cope with problems like yours. They will listen to you, support you, and give you appropriate guidance.

If you think you might need support with disordered eating or body image today, consider contacting a helpline in Greece for free, confidential help.

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Helplines in Greece for eating & body image.

Contact a hotline for eating disorder and body image issues in Greece today

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