If you are having suicidal thoughts, it can be hard to talk about. However, thinking about suicide is very common and you are less alone than you think. In Dublin, Ireland, there are 1 suicide hotlines (helplines and crisis lines) who are there to listen. Suicidal thoughts can look like any of the following:
Feeling suicidal suggests that you're experiencing serious emotional distress. When you're flooded with strong negative emotions, it may seem like there are no solutions to your problems. Taking your life is not the way out, there are other ways to end the pain you're feeling.
Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Dublin, Ireland may help you see that there is a light at the end of the dark tunnel you are in right now.
Consider contacting a hotline in Dublin, Ireland right away for free, private help with suicide.
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