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Helplines in Japan for sexual abuse.

あなたのいばしょ 'Anata no Ibasho' - IbashoChat
EveryoneAll topics

Anata no Ibasho is a free and anonymous 24/7 text-based internet helpline.This service is operated as part of the Ministry of...

Counselors, Volunteers

性犯罪・性暴力被害者のためのワンストップ支援センター provides free and confidential support and information by phone. We exist to help everyone in Japan...

Counselors, Volunteers
TELL Lifeline
EveryoneAll topics

You don’t have to be suicidal to reach out to TELL Lifeline/ Whatever is troubling you, we are here to listen. No one needs to...

チャイルドライン (ChildLine)
YouthChildrenAll topics

ChildLine is a consultation service for children up to the age of 18. By telling someone what you have in mind, you will be...

配偶者暴力相談支援センター
EveryoneWomen

配偶者暴力相談支援センター is dedicated to providing free and confidential support and information by phone. We help everyone, especially...

女性ネットさやさや - Saya-Saya Helpline
Women
Counselors, Volunteers
YouthChildrenAll topics
Counselors, Volunteers
Counselors, Volunteers

Are you experiencing sexual abuse, assault or harassment? Contact a free hotline in Japan for confidential support

Sexual abuse is the use of coercion, force, or unequal positions to make you engage in any form of unwanted sexual activity. Anyone in Japan – women, men or children – can be a victim of sexual abuse. Sexual abuse is a form of sexual violence, which includes sexual assault, such as rape or unwanted touching, and sexual harassment, which is unwelcome, intimidating or offensive sexual behavior.

If you are a victim of sexual violence, talking about your experience with people who understand can help you recover. Seek free help from 12 sexual abuse, assault and harassment hotlines in Japan if you face:

Examples of sexual violence:

  • Being spoken to in a sexual way that you find offensive or degrading
  • Being used sexually while you were very drunk, drugged, unconscious, or unable to say NO
  • Catcalls and whistles that make you feel uncomfortable or objectified
  • An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
  • Repeated unwanted sexual attention or advances, including in your workplace or by your employer
  • Being forced or coerced to have sex without protection from sexually transmitted diseases
  • Being exposed to a violent, hurtful sexual act without your permission
  • Being filmed or photographed nude or in a sexually explicit way without your permission

Effects of sexual violence:

  • Having flashbacks about the sexual abuse
  • Changes (either loss or increase) in your appetite
  • Avoidance of anything that reminds you of the sexual abuse
  • A decline in your physical and mental health
  • Feeling edgy and fearful, especially around people who resemble the abuser in any way
  • Feeling ashamed for what occurred
  • An urge to use alcohol, drugs, or gamble excessively
  • Feeling unsafe and scared that it would happen again

Sexual violence could provoke many ways of coping, some more and some less healthy. You may go through many different feelings, responses, and stages of recovery until you fully heal.

Surviving and recovering from sexual violence can be a very lonely process. Especially if you struggle with all the different thoughts and emotions that you’re having a hard time controlling. This is why reaching out to helpline staff in Japan could help you feel less isolated.

If you feel like you might need support with your experience of sexual violence, try reaching out to a hotline in Japan. It's free and confidential.


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