Helplines in Kazakhstan.

Get help with a gambling addiciton from a hotline in Kazakhstan

If you can't stop gambling despite the negative impact it's had on you and your loved ones, you may feel guilty, ashamed, and hopeless. But there is hope. You can get free support to stop gambling from one of 1 hotlines in Kazakhstan. Reach out if you relate to the following:

• Having arguments with family or friends over your gambling habits.
• Being unable to stop gambling despite making an effort to stop.
• Feeling guilty or ashamed after gambling.
• Feeling irritable when you've tried to stop gambling.
• Planning how to spend more time gambling.
• Feeling that your gambling is out of control.
• Gambling to distract yourself from your problems.
• Feeling hopeless because of what you've lost from gambling.

It may feel like the damage of your gambling behavior has gone too fair and that it's irreparable. It's normal to feel as though there's no solution. But if you're committed to your recovery, you can regain what you lost with time.

Admitting that you have a problem and that you need help can be tough. But it can also bring you one step closer to taking charge of your life again. Hotline volunteers and counselors in Kazakhstan will offer you a judgement-free space where you can express yourself openly and find relief from your emotional pain.

If you feel like you might need support with your gambling habit, try reaching out to a hotline in Kazakhstan. It's free and confidential.