Helplines in Kazakhstan.

Have you suffered at the hands of bullies? Reach out to a Kazakhstan helpline today.

Whether you’ve been bullied, online, at home, at school or at work, you are never alone. Support is always available. There are 1 helplines in Kazakhstan for the victims of bullying. Reach out today to connect with someone who understands how lonely and afraid you feel. If you resonate with any of the following, seek support from a helpline near you:

• You have been embarrassed by the spreading of rumours, whether made up or true.
• A popular or forceful person has told others not to be friends with you.
• Your possessions have purposely been damaged or taken by others on a regular basis.
• Others have frequently shamed, taunted or threatened you on social media.
• You have repeatedly been the victim of threatening gestures or physically harassment
• One or more people has repeatedly called you names and teased or humiliated you.
• Have you been publicly laughed at, taunted or purposely left out of groups and activities
• You have been excluded from activities and social groups in a hurtful or humiliating way.

These are all ways in which bullies might try to boost their status at your expense, making you feel shamed, isolated and small. Yet, bullying in no way reflects who you truly are, what you’re capable of achieving, how you actually look, or how much you are valued by others.

Bullying is commonplace, affecting people from every walk of life, but that doesn’t make it right. Bullies should not define who you are or the paths you take in life. Consider reaching out to a helpline in Kazakhstan to talk with someone who understands what you're going through and how you feel.