Need to leave quickly?

Click to immediately exit this site.

Quick Exit
Find A Helpline logo

Helplines in Libya.

All topics
Everyone

نقدم المشورة النفسية والاجتماعية والقانونية في سرية تامة نستمع اليكم بحب وتفهم وبدون أحكام مسبقة ننفذ حملات مناصرة ودعم قانوني...


Text

Call

Illustration of a man reclining in a hammock text messaging a suicide hotline, symbolizing online emotional support

Contact a free depression hotline in Libya for confidential support

Depression is one of the most common mental health problems, affecting about 13% of people worldwide. Depression can affect people differently, but common feelings associated with depression include sadness, hopelessness, worthlessness, and guilt.

There are 1 depression hotlines in Libya that you can contact for free help if you're experiencing the following symptoms:

  • You cannot concentrate and have difficulties memorizing things
  • Things that used to bring you joy mean nothing to you now
  • You wake up during the night or at dawn and cannot fall asleep again
  • You ruminate over all your past mistakes
  • Your appetite and eating habits have changed
  • You have lost energy and feel tired all the time
  • You find it difficult to socialize
  • You feel discouraged and pessimistic

Even though depression symptoms may feel overwhelming, they are not uncommon. It is normal to find yourself depressed at some point. With the right help, you can deal with feelings of sadness and hopelessness.

Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in Libya who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.

If you are ready to talk to someone about your experiences of depression, you can contact a hotline in Libya for free and confidential support.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.