It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 2 in Mexico that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.
Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Mexico who understand and are here to support you.
If you feel like you might need support with trauma and PTSD, try reaching out to a hotline in Mexico. It's free and confidential.