Helplines in Perlis, Malaysia.

Get help now from a suicide hotline in Perlis, Malaysia

Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Perlis, Malaysia that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:

• Feeling like nothing matters anymore
• Losing your motivation to keep going
• Not wanting to be alive anymore
• Thinking there is nothing worth living for
• The thought of ending your life gives you a sense of relief
• Looking up information about how to kill yourself
• Feeling like your own health and wellbeing no longer matter
• Withdrawing from people in your life or cutting yourself off from others

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

Even though things might feel hopeless, getting support from someone who cares can make a big difference. Speaking to a crisis counselor in Perlis, Malaysia may help you see that there is a light at the end of the dark tunnel you are in right now.

Consider contacting a hotline in Perlis, Malaysia right away for free, private help with suicide.