Helplines in Groningen, Netherlands for eating & body image.
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Get help for eating disorder and body image problems from a helpline in Groningen, Netherlands.
If you're always disatisfied with the way your body looks and you've tried to control how it looks in harmful ways, then you may have an eating disorder. There are 1 hotlines in Groningen, Netherlands that help with body image and eating problems. If these symptoms sound familiar, reach out for free support:
- Trying to control your body weight/shape by vomiting, laxative abuse, or excessive exercise.
- Shifting food around on your plate so it looks like you’ve eaten more than you have.
- Fear of gaining weight and becoming larger.
- Excessive thinking about food, eating, and body weight or shape.
- Feeling guilty, ashamed, and disgusted after eating too much or after eating the “wrong” foods.
- Being overly cautious of food portion size, especially about eating "too much."
- Dizziness and potentially fainting.
- Distorted body image: thinking you’re overweight when you’re a normal weight or underweight.
It can be hard to deal with the feelings of shame and guilt that so often accompany negative body image and disordered eating. Admitting that you've lost control and that you need help may feel harder than keeping your problems to yourself.
It can be hard to deal with the feelings of shame and guilt that so often accompany negative body image and disordered eating. Admitting that you've lost control and that you need help may feel harder than keeping your problems to yourself.
Consider contacting a hotline in Groningen, Netherlands right away for free, private help with eating and body image.
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