Are you thinking about suicide? Contact a suicide hotline in Groningen, Netherlands
Suicidal thoughts can affect anyone. They are more common than you might think, which is why there are 1 suicide hotlines (or helplines and crisis lines) in Groningen, Netherlands that can offer help to anyone struggling with feeling suicidal. Suicidal thoughts might involve:
Thinking there is nothing worth living for
Feeling like you need to escape, or stop the pain
A sense of finality, as if there is no other choice
Having urges to hurt yourself
A deep sense of hopelessness
Not wanting to be alive anymore
Feeling like you don't deserve to go on
Feeling like you wouldn't be missed if you were gone
When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.
It's important to know that how you're feeling is normal and that you are not alone. There are trained crisis line volunteers in Groningen, Netherlands who will listen to you and support you. Speaking to a compassionate volunteer may give you that extra bit of hope that you need to keep going.
Consider contacting a hotline in Groningen, Netherlands right away for free, private help with suicide.