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Helplines in Netherlands for pregnancy & abortion.

MIND Hulplijn
AdultsEveryoneAll topics

MIND Hulplijn is the free helpline of MIND and provides support for anyone who is struggling with their mental or emotional...

de Luisterlijn
AdultsAll topics

de Luisterlijn offers 24/7, free, compassionate, and confidential support over the phone and online chat. We are here to help...

113 Zelfmoordpreventie
Everyone

Are you thinking about suicide? Take it seriously and don't try to deal with it alone. You can get in touch with one of our...

Counselors, Volunteers
De Kindertelefoon
YouthChildrenAll topics

De Kindertelefoon is the place in the Netherlands where children aged 8 to 18 can talk for free and anonymously about topics...

Hulplijn Offlimits
Everyone

Are you dealing with sextortion and don't know what to do? Has your account been hacked? Are your images online, or are you...

De Oudertelefoon
Parents

Parenting is a challenging task. You want to do good, yet guard your own boundaries. Give children what they need, without...

In je bol
YouthAll topics

In je bol is the go-to platform for mental health, specifically for young people aged 16 to 27. They can find reliable and...

You can get help for an unplanned pregnancy or distress relating to a pregnancy from a helpline in Netherlands.

Unplanned pregnancies or uncertainties about pregnancy are more common than you may think. Being responsible for what happens next can feel overwhelming and isolating. If you're struggling with the following, there are 7 hotlines in Netherlands you can contact for support.

  • Being concerned about whether you'd make a good parent.
  • Feeling anxious about how your body and health will be affected depending on your choice.
  • Worried about how your studies or work will be affected if you go through with the pregnancy.
  • Being concerned about how you may be treated by healthcare staff.
  • Being unsure of how to tell your partner or your family, or whether you should.
  • Anger directed toward yourself or your partner for the pregnancy.
  • Experiencing a sense of urgency, like you need to make a decision as soon as possible.
  • Being concerned about how your choice may impact your mental health.

Right now, you might be feeling devastation, indifference, happiness, or a mix of all three.There is no right or wrong way to respond to an unplanned pregnancy. Every woman will experience it differently according to her unique situation.

Finding out you're pregnant when it wasn't planned or if you're having doubts about certain aspects can put you in a difficult position. If you're not ready to tell anyone about it, you may feel alone. However, helpine counselors and volunteers are available in Netherlands to offer a listening ear and zero-judgment support, no matter where you are in your decision-making process.


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