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Helplines in Singapore for grief & loss.

Everyone

Launched by the Ministry of Health, the national mindline 1771 is Singapore's first national mental health helpline and...

Counselors

1771

mindline.sg

Samaritans of Singapore

EveryoneAll topics

Samaritans of Singapore Limited (SOS) is a secular, non-profit suicide prevention centre. Since its establishment in 1969, SOS...

Counselors, Volunteers

1767

sos.org.sg

Singapore Association for Mental Health (SAMH) Helpline

Everyone

SAMH provides toll-free helpline and counselling for clients with mental health issues and their families. Clients seeking...

Counselors

1800-283-7019

samhealth.org.sg

Tinkle Friend

YouthChildren

Tinkle Friend is a national toll-free helpline (1800 2744 788) and chatline for all primary-school-aged children in Singapore....

Counselors, Volunteers

1800-2744-788

tinklefriend.sg

Find healing after a significant loss. Contact a grief support hotline in Singapore

The pain of grief and loss can make you want to withdraw from others and turn inwards. You may feel isolated. However, support is available. There are 4 hotlines in Singapore that support with grief and loss. If you're experiencing any of these symptoms, you may find relief from talking to someone who understands:

Difficulty admitting to yourself that the person or thing you lost is really gone
Weight loss or weight gain
Preoccupation with the loss and with reminders of your lost loved one
Increased anxiety about the future
Feeling regret about things that were left unsaid
Having a hard time concentrating and remembering things
An increase or decrease in appetite
Relief if your lost loved one had a painful or debilitating illness

It's normal to feel many different emotions when you're grieving. If you've never experienced grief or loss before, this can be scary. It might feel like you're losing control. However, what you're feeling is a completelty normal response to a significant loss.

Everyone experiences grief in a unique way. Experiencing mixed emotions is a very normal part of the process. It can be confusing to try to make sense of how you're feeling on your own. There are people from helpines in {{Location}} who understand how you're feeling and who can support you through it.

If you feel like you might need support with grief or loss, try reaching out to a hotline in Singapore. It's free and confidential.

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Helplines in Singapore for grief & loss.

Find healing after a significant loss. Contact a grief support hotline in Singapore

Find support in Singapore by topic