Helplines in Eswatini for sexual abuse.

Have you experienced sexual abuse, assault or harassment? Reach out to a sexual abuse hotline in Eswatini today for private, confidential support

Regardless of whether you're a woman, man or child in Eswatini, if someone has used coercion, power or force to make you engage in unwanted sexual activity, you were a victim of sexual abuse. Sexual abuse is a form of sexual violence, which is any sexual activity without consent. Other forms of sexual violence are sexual assault, such as rape and unwanted touching, and sexual harassment, which is unwelcome sexual behavior.

If you are a victim of sexual violence, talking about your experience with people who understand can help you recover. Seek free help from 1 sexual abuse, assault and harassment hotlines in Eswatini if you face:

Examples of sexual violence:

• Someone making degrading or offensive comments about your body or sexuality, or using sexual terms and language in a way that makes you feel uncomfortable
• Being kissed or touched without your consent or being made, by coercion or force, to touch or kiss someone
• Being forced or coerced to have sex without protection from sexually transmitted diseases
• Being exposed to a violent, hurtful sexual act without your permission
• An organ or an object being put into your vagina (rape), or anus or mouth (sodomy), without your consent
• Being used sexually in a way that is humiliating
• Being filmed or photographed nude or in a sexually explicit way without your permission
• Catcalls and whistles that make you feel uncomfortable or objectified

Effects of sexual violence:

• Feeling dirty, damaged, and broken
• Feeling unsafe and scared that it would happen again
• Minimizing the abuse as not being as severe as someone else’s
• Feeling guilty about the sexual abuse
• Not being able to fall or stay asleep
• Losing trust in people in general
• Engaging in self-harm or self-mutilation
• Changes (either loss or increase) in your appetite

Sexual violence could provoke many ways of coping, some more and some less healthy. You may go through many different feelings, responses, and stages of recovery until you fully heal.

After surviving sexual violence, you might believe no one will understand your feelings. However, there are people in Eswatini who will give their best to understand you. Speaking freely about what you experienced could help you heal faster.

If you are ready to talk to someone about your experience of sexual abuse, assault or harassment, you can contact a hotline in Eswatini for free and confidential support.