Free eating and body image hotlines in Kentucky

Hotline support for eating disorders and body image concerns is available in Kentucky, United States.

If you're unhappy with the way your body looks and it's affecting how you feel from day to day, you may be at risk for developing an eating disorder. Perhaps you're already experiencing eating problems. If you have any of the following symptoms, reach out to one of 3 hotlines in Kentucky, United States.

• A lack of energy and fatigue.
• Dizziness and potentially fainting.
• Fear of gaining weight and becoming larger.
• Skipping meals on a regular basis.
• Feeling uncomfortable eating in front of others.
• Monitoring calories consumed very cautiously and paying close attention to food nutrition labels.
• Eating large portions of food and being unable to control yourself or extreme food restriction.
• Withdrawal from social activities, especially ones that involve food and eating.

You may feel bad about how far your disordered eating has gone. Disordered eating and poor body image can cause feelings of shame and guilt. Often, these feelings make people want to withdraw from others.

Opening up about how you're feeling may seem scary, but crisis counselors are trained to be supportive and non-judgemental. So you can rest assured knowing that when you call a helpline in Kentucky, United States, you will be treated with warmth, acceptance, and understanding.

If you feel like you might need support with your body image or eating disorders, try reaching out to a hotline in Kentucky, United States. It's free and confidential.