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Free self-harm hotlines in Massachusetts

Samaritans on Cape Cod and the Islands Crisis Lines
EveryoneAll topics

Samaritans on Cape Cod and the Islands Crisis Lines is dedicated to providing free and confidential support and information by...

Peers, Volunteers
capesamaritans.org
Lawrence Adult/Youth Mobile Crisis Intervention
Everyone

If you or a loved one is experiencing an emergency mental health or substance use crisis and need help immediately, Beth Israel...

Counselors, Peers
bilhbehavioral.org
Call2Talk
EveryoneAll topics

Call2Talk is dedicated to providing 24/7, free and confidential support and information by phone. We support everyone in...

Counselors, Volunteers
uwotc.org
Wildflower Alliance Peer Support Line
EveryoneAll topics

Our peer support line is based in Western Massachusetts but available to anyone. The line offers peer-to-peer support by and...

Peers
wildfloweralliance.org
The Warmline
EveryoneWarmlineAll topics

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

Peers
otsegocountyny.gov
Peer Support Line - Metro Boston Recovery Learning Community
EveryoneAll topics

Peer Support Line - Metro Boston Recovery Learning Community offers free and confidential support over phone. We exist to help...

Peers
mbrlc.org

Struggling with self-harm? Get help from a hotline in Massachusetts, United States

It can be hard to control the urge to intentionally harm yourself, especially if hurting yourself helps release intense negative emotions. However, it’s important to get help when you’re ready because self-harm carries risks. There are 6 hotlines in Massachusetts, United States that can help. Reach out if you experience the following:
  • Coming up with excuses and ways to explain self-inflicted injuries
  • Not looking after your physical health (e.g. not eating, not taking care of wounds or injuries)
  • Feeling like you need a physical release for your emotions
  • Looking for a way to escape the emotional pain
  • Feeling like your emotions are too difficult or overwhelming to deal with
  • Searching for ways to self-harm
  • Craving physical pain as a distraction from overwhelming emotions
  • Cutting yourself with a sharp object
Self-harm is more common than you may think, but it's not talked about much. It’s normal to look for ways to manage intense emotional pain. When you’re under extreme emotional pressure, self-harm can seem like the only way to relieve it.
Talking about how you feel can be difficult,, especially if you tend to bottle things up. But talking can offer you a healthy alternative for releasing negative emotions. Helpline counselors in Massachusetts, United States want to listen to you and support you. They can help you find ways to feel better without hurting yourself.
If you are ready to talk to someone about self harm, you can contact a hotline in Massachusetts, United States for free and confidential support.

Find support in Massachusetts, United States by topic

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  • Parenting
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  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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