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Free hotlines for stress and worry in Massachusetts

Samaritans on Cape Cod and the Islands Crisis Lines
EveryoneAll topics

Samaritans on Cape Cod and the Islands Crisis Lines is dedicated to providing free and confidential support and information by...

Peers, Volunteers
capesamaritans.org
Parental Stress Line
Parents

Parental Stress Line provides 24/7, free and confidential support by phone. We are here to help parents in United States who...

Counselors, Volunteers
parentshelpingparents.org
Call2Talk
EveryoneAll topics

Call2Talk is dedicated to providing 24/7, free and confidential support and information by phone. We support everyone in...

Counselors, Volunteers
uwotc.org
Lawrence Adult/Youth Mobile Crisis Intervention
Everyone

If you or a loved one is experiencing an emergency mental health or substance use crisis and need help immediately, Beth Israel...

Counselors, Peers
bilhbehavioral.org
Wildflower Alliance Peer Support Line
EveryoneAll topics

Our peer support line is based in Western Massachusetts but available to anyone. The line offers peer-to-peer support by and...

Peers
wildfloweralliance.org
The Warmline
EveryoneWarmlineAll topics

We are: "A place to call when you need to talk." Since being created back in 1999 and dedicated to Denise Mullinex, and who...

Peers
otsegocountyny.gov
Peer Support Line - Metro Boston Recovery Learning Community
EveryoneAll topics

Peer Support Line - Metro Boston Recovery Learning Community offers free and confidential support over phone. We exist to help...

Peers
mbrlc.org

If stress is impacting you, call a helpline in Massachusetts, United States for free, confidential help

When you don't deal with stress in a healthy way, it can build up and start to negatively impact your life. You may find it harder to cope with everyday responsibilities. Fortunately, help is available from 7 hotlines in Massachusetts, United States. Stress can look like:
  • Sleep disturbances; sleeping excessively or not sleeping at all.
  • Procrastinating or avoiding responsibilities.
  • Having difficulty relaxing and unwinding.
  • Rapid heartbeat and chest pain.
  • High blood pressure and hypertension.
  • Pulling back from your loved ones.
  • Teeth grinding and clenching jaw.
  • Irritable, angry, and impatient.
When you're stressed out, it can feel like you're under immense pressure. Your emotions are heightened so you may be more short-tempered and irritable. You're also more likely to get upset over seemingly small things. It's normal to feel overwhelmed and that things are beyond your control.
If you have been battling with stress for a while, then you could benefit from some extra support. There are hotlines in Massachusetts, United States who support people experiencing stress. Whether you just need somebody to listen to you, or you need practical advice, there are dedicated counselors and volunteers you can count on.
If you are ready to talk to someone about stress, you can contact a hotline in Massachusetts, United States for free and confidential support.

Find support in Massachusetts, United States by topic

  • Abuse & domestic violence
  • Anxiety
  • Bullying
  • Dementia & Alzheimers
  • Depression
  • Eating & body image
  • Family
  • Gambling
  • Gender & sexual identity
  • Grief & loss
  • Loneliness
  • Parenting
  • Physical illness
  • Pregnancy & abortion
  • Relationships
  • School & work
  • Self-harm
  • Sexual abuse
  • Stress
  • Substance use
  • Suicide
  • Supporting others
  • Trauma & PTSD
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