Contact a suicide prevention hotline in Oklahoma

Get free support from a suicide hotline in Oklahoma, United States

If you're experiencing suicidal thoughts, you're not alone. Suicidal thoughts aren't talked about very much, but many people experience them during their lives. There are 2 suicide hotlines (crisis lines or helplines) in Oklahoma, United States that can help. If you're not sure what suicidal thoughts look like, they might look like any of the following:

• Feeling like nothing matters anymore
• Losing your motivation to keep going
• Not wanting to be alive anymore
• Thinking there is nothing worth living for
• The thought of ending your life gives you a sense of relief
• Looking up information about how to kill yourself
• Feeling like your own health and wellbeing no longer matter
• Withdrawing from people in your life or cutting yourself off from others

When you're experiencing severe emotional distress, you may feel desperate to relieve your pain. Suicide is not the answer. It may feel like the only way to manage problems that seem unbearable, but it's not. There are always other options and there is always hope for a better tomorrow.

How you're feeling is completely okay. There is nothing wrong with you for feeling or thinking how you do. It may be difficult to talk about what you're experiencing, but there are patient crisis line counselors and volunteers in Oklahoma, United States who want to listen and help you.

For free and confidential support with suicide, consider contacting a hotline in Oklahoma, United States today.