Are you or someone else in immediate danger?

Free depression hotlines in Tennessee

Nationwide helplines excluded

EveryoneAll topics

Memphis Crisis Center offers 24/7, free, and confidential support and information over the phone. We are here to help everyone...

Volunteers

(901) 274-7477

memphiscrisiscenter.org

Centerstone in Tennessee

EveryoneAll topics

Talk to Someone Now. You’re Not Alone. Centerstone’s Crisis Call Center is available 24 hours a day, 7 days a week, 365 days a...

Counselors

(800) 681-7444

centerstone.org

Street Grace

Everyone

Street Grace’s helpline provides support, information, and referrals for individuals, families, and professionals who are...

Volunteers

833-373-3223

streetgrace.org

Peer Recovery Call Center - East Tennessee

EveryoneAll topics

Peer Recovery Call Center - East Tennessee offers free and confidential support over phone. We help everyone in Tennessee,...

Peers

(877) 642-3866

mhaet.com

Feeling depressed? Reach out to a hotline in Tennessee, United States for free, confidential support

Depression can look different in different people, but it is generally experienced as a low mood that continues for at least two weeks. If you're depressed you may feel sad, hopeless, and unmotivated.

If you're in Tennessee, United States and experiencing these symptoms, there are 4 helplines ready to help:

Any task you undertake feels exhausting, and you are not as efficient as before
Even the smallest tasks take too much effort
You find it difficult to socialize
You eat more, and you crave sweets and carbohydrates
You wake up during the night or at dawn and cannot fall asleep again
Things that used to bring you joy mean nothing to you now
You could feel slower in your movement, speech, and reactions than usual
You feel worthless and deserving of disgust

Even though depression symptoms may feel overwhelming, they are not uncommon. It is normal to find yourself depressed at some point. With the right help, you can deal with feelings of sadness and hopelessness.

Depression can make you feel like a burden to others so you may be hesitant to ask for help. However, there are helpline volunteers and counselors in Tennessee, United States who care about your situation and want to help. Sharing your feelings with a compassionate listener can help you feel supported and less alone.

If you feel like you might need support with feelings of sadness, depression or hopelessness, try reaching out to a hotline in Tennessee, United States. It's free and confidential.

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Free depression hotlines in Tennessee

Feeling depressed? Reach out to a hotline in Tennessee, United States for free, confidential support

Find support in Tennessee, United States by topic