If you identify as LGBTQ or if you’re undecided about your gender or sexual identity, you may be more prone to depression and mental health problems. This is especially true if you experience discrimination, bullying, and rejection. If you struggle with any of the following, reach to a hotline in Tennessee, United States – 4 are available:

Feelings of anxiety about not being accepted for who you really are
Not knowing where to get or how to wear a binder
Feeling constrained by gender norms
Feeling constricted by gender binaries
Dealing with trauma related to your sexuality or gender
Fantasising about removing or changing your reproductive/sexual organs
Finding it confusing figuring out who you're attracted to
Feeling like how you are on the outside doesn't represent who you are on the inside

Experiencing rejection as a lesbian, gay, bisexual, or transgender person is extremely painful. You deserve to be accepted and loved for who you are. When you’re not, it can take a serious toll on your mental health. If you feel confused, lonely, and even suicidal, your feelings are valid.

No matter where you're at on your journey with your gender and sexuality, there are people who can walk through it with you. There are LGBTQ-friendly hotlines in Tennessee, United States. Speaking to someone who cares about what you're going through and who will listen to you without judgement can help you feel less alone.

If you feel like you might need support with your gender & sexual identity, try reaching out to a hotline in Tennessee, United States. It's free and confidential.