Trouble at home can impact every part of your life, including school, work, relationships, and your mental and physical wellbeing. Families should support you, so when they become the problem, it really hurts. You’re not alone, there are 4 hotlines in Karnataka, India where you can get the support you need. Reach out if you're experiencing the following:

Serious family issues such as divorce, addiction, loss of a family member, or sexual abuse.
Personality clashes, arguments and fights in your family.
A family member suffering from disability, illness or mental health problems.
Drug, alcohol or gambling addiction and the impact this can have on your family.
Frequent yelling, screaming, bickering or fights within the family.
Frequent conflicts about everyday things and differences of opinion, beliefs or behaviour.
Family members who ask too much of you or depend on you for support.
Abuse or neglect from your parent, guardian, sibling or spouse.

Experiencing problems at home is extremely challenging because it may feel like there is nowhere for you to escape to. When the people you live with are the source of your pain, home may no longer feel like a safe haven.

Family challenges can be hard to solve because there may be many people involved. It can be difficult to even know where to start. Reaching out to a compassionate hotline volunteer or counselor in Karnataka, India can be a positive first step. You may benefit from voicing your frustrations to someone who wants to listen, understand, and support you.