Moodswings Helpline

Moodswings Helpline offers free and confidential support by phone for those in the United Kingdom who may be experiencing emotional distress related to their mental health.

When you reach out to us you will talk with one our friendly and supportive volunteers who will collaborate with you to find solutions while giving you an empathetic and compassionate ear. They have expertise and understanding in how to help people going through difficulties similar to what you are.