OCD Action Helpline

OCD Action Helpline is dedicated to providing free and confidential support by phone. We exist to help adults in the United Kingdom who may require support with OCD.

As part of our commitment to preventing suicide, we are available to help you if you are considering suicide or harming yourself, or if you are noticing warning signs in a friend or family member.

When you reach out to us you will talk with one of our trained and supportive peers or volunteers who will listen to you with empathy and understanding, and work together with you to find a meaningful way foward. They are experienced in knowing how to help people who have challenges like what you are going through.