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Every suicide prevention helpline in the United Kingdom. Online chat, text or phone.

Looking for something more local? You can also search by country.

Everyone

Shout provides 24/7, free, compassionate and confidential support over text message (SMS). We are here for everyone in the...


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Adults

Samaritans Helpline is dedicated to providing 24/7, free and confidential support by phone. We are here to help everyone in the...


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All topics
Everyone

If you need to talk, we’re here to listen. We know how important it is to access support in your first language and our...


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Everyone

National Suicide Prevention Helpline UK provides, free and confidential support and information by phone. We help everyone in...


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All topics
Everyone

SOS Silence of Suicide provides confidential support by our freephone helpline, in person group meetings and online meetings. ...


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Everyone

HOPELINEUK is dedicated to providing free and confidential support and information over phone and text message (SMS). We exist...


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Everyone

About Campaign Against Living Miserably (CALM): Campaign Against Living Miserably (CALM) stands united against suicide with...


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Online Chat

Youth

No Panic Youth Helpline is dedicated to providing free and confidential support and information by phone. We help youth in the...


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Adults

OCD Action Helpline is dedicated to providing free and confidential information and listening services by phone and email to...


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LGBTQ+

LGBT Foundation helpline provides thousands of hours of support and advice to thousands of people every year, many who feel...


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Veterans

Combat Stress Helpline provides 24/7, free and confidential support and information by phone and text message (SMS). We are...


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Everyone
Youth
Children

Runaway Helpline offers free, compassionate and confidential support over phone, text message (SMS) and online chat. We are...


Text

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Online Chat

All topics
Youth
Children

Childline is a counselling service for children and young people up to their 19th birthday in the United Kingdom provided by...


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Online Chat

All topics
Youth

The Mix is dedicated to providing 24/7, free and confidential support and information over phone and text message (SMS). We are...


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Online Chat

All topics
Faith-based
Everyone

Confidential Telephone Helpline offering emotional and spiritual support from a Christian perspective, with the opportunity of...


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Faith-based
Deaf & HOH
Everyone

Towards Healing offers free and confidential support by phone. We exist to help everyone, people with a religious faith in...


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Faith-based
Adults
Deaf & HOH
+1 more

Moodswings Helpline offers free and confidential support by phone. We exist to help adults, the LGBTQ+ community, people with a...


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All topics
Faith-based
Youth

Muslim Youth Helpline offers free and confidential support and information by phone and online chat. We exist to help people...


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Online Chat

Illustration of a woman meeting a caring person, who is in a life-sized phone, to symbolize online support and connection

Get support now from a suicide hotline in United Kingdom

Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 18 suicide hotlines in United Kingdom that can listen and help.

  • Thinking about killing yourself
  • Looking up information about how to kill yourself
  • Feeling like you don't deserve to go on
  • Feeling like there is no end in sight to the pain you're feeling
  • Fascination with the concept of death and dying
  • Feeling unwanted or like a burden to others
  • Feeling like your own health and wellbeing no longer matter
  • An unbearable amount of emotional pain that you can't imagine will ever go away

A suicidal crisis is a normal response to very severe psychological pain that won't go away. You may be at a point where you're struggling to find the strength to get through one more day. It may not seem like it, but there is hope. You can heal your pain without ending your life.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in United Kingdom want to help you and they are available 24/7 to lend a listening ear.

If you feel like you might need support with thoughts of suicide, try reaching out to a hotline in United Kingdom. It's free and confidential.


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