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Free helplines for school and work in Kentucky

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Pennyroyal Center RESPOND offers 24/7, free and confidential support and information over phone, text message (SMS) and online...


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Pathways 24-hour Helpline offers 24/7, free, compassionate and confidential support by phone and online chat. We exist to help...


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Warmline

The Warm Line is a program of the Participation Station. It is a non-emergency phone line for people living with a mental...


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Participation Station - Warm Line (Lexington) provides free and confidential support and information by phone. We are here for...


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Are you experiencing difficulties at school or work? Get free, confidential support from a helpline in Kentucky, United States today.

We often hear that school and work are among our greatest responsibilities in life. So, when we struggle to get through the day’s tasks, activities, or social and professional interactions, it’s easy to feel like we’ve failed. There are 6 helplins in Kentucky, United States to reach out to for free support if you:

  • Pretend to be sick, hurt or busy to avoid attending classes, school or work.
  • Constantly feel tired, withdrawn and depressed, wishing you could be anywhere but at work or school.
  • Often feel overwhelmed, anxious, restless and unable to relax or concentrate.
  • Are unable to understand, follow or complete the days lessons, tasks or activities.
  • Have thoughts of violence, self-harm or suicide because you feel trapped by school or work.
  • Feel so unhappy attending that you regularly find ways to avoid school, classes or work.
  • Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
  • Have intense school or work related anxiety, stress, fear or worry.

If daily troubles at school or work are affecting your mental wellbeing, you’re not alone. Many people experience social anxiety, with difficulty interacting and fitting into groups. Others have trouble staying organised, comprehending lessons and tasks, or even remaining still and focused when in class or at the office.

When such feelings persist for weeks, months or more, it may be time to reach for support. With the help of counselors or volunteers who understand how distress at school and work can impact on your wellbeing, you can find a meaningful path forward. Consider contacting a hotline in Kentucky, United States for free, private help.


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