Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 4 helplines in Tennessee, United States for support.

Increased feelings of stress or anxiety.
Feeling that nobody "gets" you.
Finding it hard to relate to others.
Wanting to connect with others but feeling held back by social anxiety.
Feeling that life is meaningless.
Loss of confidence.
Increased desire to binge-watch TV shows or movies.
Connecting with people on a shallow level only.

Nobody is immune to loneliness, not even social butterflies. Loneliness is usually experienced when you feel emotionally disconnected from others. Feeling disconnected from others can make you feel empty, like there's a painful void in your life that needs to be filled.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Tennessee, United States However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Tennessee, United States. It's free and confidential.