Helplines in Burgenland, Austria.

Get support for loneliness from a free hotline in Burgenland, Austria

It's normal to experience periods of loneliness. However, if you've been feeling lonely for a long time, you may be worried about whether it will ever end. If you notice the symptoms below, you may be experiencing chronic loneliness. Fortunately, there are 1 helplines in Burgenland, Austria that can help you.

• Feeling very sad and experiencing an overall low mood.
• Wanting to connect with others but feeling held back by social anxiety.
• Feeling that your physical and/or mental health is suffering.
• Increased desire to binge-watch TV shows or movies.
• Feeling extremely tired and even burnt out when you try to socialize.
• Finding it hard to concentrate, focus, and make decisions.
• Drinking or using substances to cope with negative feelings.
• Feeling that nobody "gets" you.

If you've felt lonely for a long time, it's probably because you're feeling disconnected from others. There are many explanations for this and they differ from one person to the next. Whatever the reason for it, chronic loneliness can be a very painful and isolating experience.

Talking to someone who cares about what you're experiencing can help you feel less alone. Calling a hotline will connect you with someone like this. Helpline volunteers and counselors in Burgenland, Austria will offer you a listening ear and will work through difficult emotions with you.

If you think you might need support with loneliness, consider contacting a helpline in Burgenland, Austria for free, confidential help.