Helplines in Burgenland, Austria.

Get support for loneliness from a free hotline in Burgenland, Austria

It's normal to experience periods of loneliness. However, if you've been feeling lonely for a long time, you may be worried about whether it will ever end. If you notice the symptoms below, you may be experiencing chronic loneliness. Fortunately, there are 1 helplines in Burgenland, Austria that can help you.

• Feeling very sad and experiencing an overall low mood.
• Wanting to connect with others but feeling held back by social anxiety.
• Feeling that your physical and/or mental health is suffering.
• Increased desire to binge-watch TV shows or movies.
• Feeling extremely tired and even burnt out when you try to socialize.
• Finding it hard to concentrate, focus, and make decisions.
• Drinking or using substances to cope with negative feelings.
• Feeling that nobody "gets" you.

When loneliness is experienced for a long time, it's usually because you're not connecting with others on a deep level. People were made to experience meaningful connections, so when we feel disconnected from others, it can have a negative impact on our wellbeing.

If you find it difficult to reach out to people, you may be reluctant to contact a helpline in Burgenland, Austria However, when you call a helpline, you'll be connected with someone who truly wants to understand your experience and who can offer you the support you need.

If you feel like you might need support with your feelings of loneliness, try reaching out to a hotline in Burgenland, Austria. It's free and confidential.