Helplines in Burgenland, Austria.

Feeling anxious about attending school or work? Contact a hotline in Burgenland, Austria for support.

School and work are considered foundations in life, and both are difficult to avoid. For some, the thought of attending on a daily basis can seem like a nightmare, seriously impacting on mental health and happiness.There are 1 helplines in Burgenland, Austria. It might be time to reach for help if you:

• Feel stressed and overwhelmed by the quantity or content of homework, tasks, assignments and projects.
• Have powerful feelings of anger, defiance, frustration, rebellion and the sense that this is unfair.
• Have intense school or work related anxiety, stress, fear or worry.
• Often absentee yourself for headaches, flu, injuries and stomach bugs that you don’t really have.
• Feel isolated, withdrawn and constantly tired at school or work.
• Feel so trapped and powerless about school or work that you consider suicide or self-harm.
• Avoid interacting or working on tasks by withdrawing, sleeping or hiding in the rest room.
• Feel overwhelmed by lessons, tasks and activities and unable to handle the stress.

If daily troubles at school or work are affecting your mental wellbeing, you’re not alone. Many people experience social anxiety, with difficulty interacting and fitting into groups. Others have trouble staying organised, comprehending lessons and tasks, or even remaining still and focused when in class or at the office.

Everyone experiences school and work differently. However, when your experience starts getting in the way of your potential and your happiness, it might be time to ask for support. For free and confidential support with school and work, consider contacting a hotline in Burgenland, Austria today.