Helplines in Carinthia, Austria.

Unplanned pregnancy or distressed about your pregnancy? Find out about your options from a helpline in Carinthia, Austria.

If your pregnancy was unplanned or you're uncertain about it, you may be considering what to do next. Falling pregnant unexpectedly or having doubts is quite common but it can be experienced in different ways by different women. If you're battling with any of the following, help is available from one of 1 hotlines in Carinthia, Austria.

• Feeling alone, like you have nobody to turn to for advice or support.
• Feeling anxious about going through with the pregnancy and giving birth.
• Worried about how and whether you could raise a baby with the father.
• Being unsure of how to tell your partner or your family, or whether you should.
• Being in a state of shock or denial about the pregnancy.
• Feeling both positive and negative emotions at the thought of going through with the pregnancy.
• Being concerned about whether you'd make a good parent.
• Worried about how going through with the pregnancy will affect your future vision.

When you experience an unplanned pregnancy or pregnancy with doubts, there's no "normal" way to feel or respond. Some women find it easy to make a choice. Others have a really hard time accepting what's happened and deciding what to do. Whatever your feelings are, know that they are valid.

Finding out you're pregnant when it wasn't planned or if you're having doubts about certain aspects can put you in a difficult position. If you're not ready to tell anyone about it, you may feel alone. However, helpine counselors and volunteers are available in Carinthia, Austria to offer a listening ear and zero-judgment support, no matter where you are in your decision-making process.