Helplines in Carinthia, Austria.

Struggling with trauma and PTSD? Contact a free helpline in Carinthia, Austria for support

Many people go through traumatic experiences in their lives. They are more common than you might realize. That’s why there are 1 helplines for people suffering from PTSD in Carinthia, Austria. It can be helpful to know some of the signs and symptoms of PTSD:

• Being jumpy or easily startled
• Continued negative thoughts about a traumatic experience
• Frequent nightmares and disturbed sleep patterns
• Flashbacks of a traumatic event
• Self-harming or destructive behaviour
• Feeling like nobody will understand what you are going through
• A sensation of emotional numbness
• Physical sensations such as pain, trembling, sweating or nausea

The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.

The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Carinthia, Austria to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.

If you are ready to talk to someone about your experiences of trauma & PTSD, you can contact a hotline in Carinthia, Austria for free and confidential support.