Helplines in Vorarlberg, Austria.

Are you worried about a loved one? Contact a helpline in Vorarlberg, Austria for support.

Mental health problems affect about 13% of the global population. When it seems like a loved one is battling with their mental health, you might be struggling yourself to know how to support them. If you notice these signs in someone you care about, reach out for advice from one of 2 hotlines in Vorarlberg, Austria.

• They are seeing or hearing things that are not really there.
• They reject invitations to spend time together or hang out.
• They have told you that they are having trouble sleeping.
• They complain about being about being tired all the time.
• They seem irritable and their moods are unpredictable.
• You don’t hear from for days or weeks, when you used to hear from them often.
• They are easily startled.
• They seem to have a “I don’t care” attitude.

When someone you love is suffering, it can hurt you too. If you don’t know how to help, it’s normal to feel powerless. You can be there for your loved one in small ways and still make a big difference.

If you feel alone in supporting a loved one through a crisis, then reaching out to a helpline volunteer in Vorarlberg, Austria could help. A helpline volunteer will offer you trusted advice on how to be there for the person you care about while looking after yourself at the same time.