Helplines in Vorarlberg, Austria.

Struggling with trauma and PTSD? Contact a free helpline in Vorarlberg, Austria for support

If you have been through a traumatic experience affecting your life, know that you don’t have to go through it alone. Reach out to one of 2 helplines across Vorarlberg, Austria. If you aren’t sure if you have PTSD, then read through these common symptoms and see if you can relate:

• Physical sensations such as pain, trembling, sweating or nausea
• Experiencing emotions that you went through during the trauma
• Feeling like nobody will understand what you are going through
• Feeling unable to trust anyone
• Overwhelming negative emotions such as guilt, shame, sadness and anxiety
• A sensation of emotional numbness
• Repetitive thoughts about how you could have changed or avoided the traumatic event
• Experiencing 'hypervigilance' or extreme alertness

These symptoms are very typical for people who are suffering from trauma-related issues. The pain felt from traumatic events is very real, and it’s okay to feel overwhelmed.

Even though going through trauma and PTSD can feel very isolating and scary, there are people in Vorarlberg, Austria who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Vorarlberg, Austria today.