Are you or someone else in immediate danger?

Quick Exit
Find A Helpline logo

Helplines in Antwerp, Belgium.

We have searched and cannot find a specialist helpline matching your search criteria. Try searching again with fewer criteria or for nationwide helplines.

Here are some other options

Illustration of a woman throwing a lifebuoy to a distressed person, symbolizing providing a lifeline for people in crisis

Self-harm helplines are available in Antwerp, Belgium

If you can’t stop hurting yourself, then you may benefit from talking to someone who can support you emotionally. Once you've started relying on self-harming as a way to cope, it can be difficult to stop. But there are 0 hotlines in Antwerp, Belgium that can support you. Self-harm can look like:

  • Imagining hurting yourself
  • A desire to punish or hurt yourself
  • Looking for a way to escape the emotional pain
  • Feeling the need to escape or numb your feelings
  • Not wanting to die, but still feeling like you need the pain
  • Having sudden impulses to hurt yourself
  • Feeling like self-harm is the only thing keeping you going
  • Taking part in high-risk activities, disregarding safety

Since self-harm provides immediate, in-the-moment relief from painful emotions, it’s easy to become reliant on it as your go-to coping mechanism. Stopping may seem impossible and you may be ashamed to even talk about it. However, self-harm is more common than you think. Many people struggle to manage intense emotions.

Talking about how you feel can be difficult,, especially if you tend to bottle things up. But talking can offer you a healthy alternative for releasing negative emotions. Helpline counselors in Antwerp, Belgium want to listen to you and support you. They can help you find ways to feel better without hurting yourself.

For free and confidential support with self harm, consider contacting a hotline in Antwerp, Belgium today.


Find A Helpline brand mark with two chat bubbles in a heart shape

Find A Helpline is a public service made with ♡ by ThroughLine. For business or commercial use, get in touch.


Copyright © 2024 ThroughLine Limited
All rights reserved.