Helplines in Antioquia, Colombia for eating & body image.

Contact a hotline for eating disorder and body image issues in Antioquia, Colombia today

It's normal to feel disatisfied with the way your body looks some days. But you don't deserve to feel this way most days. Poor body image can lead to disordered eating. If you have any of the following symptoms, there are 1 free hotlines in Antioquia, Colombia that can help you:

• Over-exercising as an attempt to control weight and make up for eating too much.
• Dizziness and potentially fainting.
• Comparing your body shape and/or weight to others.
• Gastrointestinal problems such as a sore stomach, constipation, and acid reflux.
• Eating large portions of food and being unable to control yourself or extreme food restriction.
• Regularly checking your body in the mirror for flaws.
• Skipping meals on a regular basis.
• Cutting out certain foods or food groups all of a sudden.

Eating disorders can be all-consuming. When you become preoccupied with controlling your weight and what you eat, other important aspects of life can fall by the wayside. It can be an extremely isolating experience.

You may be nervous to call a helpline in Antioquia, Colombia because you're worried about how the person on the other line may react. These fears are completely normal. What's important to know is that helpline staff are well trained and they will treat you with compassion and understanding.

If you feel like you might need support with your body image or eating disorders, try reaching out to a hotline in Antioquia, Colombia. It's free and confidential.