Loneliness is something that everyone experiences from time to time. But when loneliness doesn't go away, it can start to have a serious impact on your mental and physical wellbeing. If you're struggling with these symptoms of chronic loneliness, reach out to one of 1 helplines in Antioquia, Colombia for support.
Loneliness can be felt whether you spend a lot of time with others or alone. When you feel lonely, you may feel separate from others or like you don't belong. This can be very isolating and cause a lot of emotional pain.
Reaching out for support can help you feel less lonely and isolated. You may be skeptical about whether helpline support in Antioquia, Colombia will work for you, especially if it feels like people don't generally understand you. The good news is that helpline staff are well-trained to help people with problems just like yours.
For free and confidential support with experiences of loneliness, consider contacting a hotline in Antioquia, Colombia today.