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Helplines in Antioquia, Colombia for school & work.

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If you or someone you care about is going through an emotional crisis, experiencing deep distress, or facing mental health...

Do you dread the thought of going to school or work? Contact a free hotline in Antioquia, Colombia for support.

School and work are realities that few of us can avoid. When problems there become unbearable, it's easy to feel like you are somehow to blame. We are all unique. What’s easy for some may be trickier for others. There are 1 helplines in Antioquia, Colombia to reach to for support if you are experiencing any of the following:

  • Avoid classes, school or work by faking symptoms, illnesses or engagements such as family events.
  • Feel so trapped and powerless about school or work that you consider suicide or self-harm.
  • Feel self conscious and somehow inferior to others around you at school or work.
  • Struggle to follow lessons or tasks that those around you appear to find easy.
  • Are unable to understand, follow or complete the days lessons, tasks or activities.
  • Have trouble understanding tasks, assignments and lessons, and feel left behind or inadequate.
  • Constantly feel tired, lazy, sad or depressed, wishing you weren’t at work or school.
  • Have begun to ‘self-medicate’ with drugs or alcohol at or after school or work.

From heavy workloads and pressure from teachers or management, to low confidence, undiagnosed learning disorders, and subnormal vision or hearing. So many issues can drive serious challenges at school or work. Your worries may even be social ones. Interactions that others find easy may feel more demanding for you.

When negative feelings about school or work start impacting your ability to thrive, it might be time to speak to someone. You have the potential to find your voice and succeed, but sometimes you can only do this with support and understanding. Consider contacting a helpline in Antioquia, Colombia for free, confidential help.


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