It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Suffolk, England that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
The thoughts and feelings linked to trauma and PTSD are all completely normal. It’s okay to feel whatever you feel – and you can do so without guilt or shame.
Even though going through trauma and PTSD can feel very isolating and scary, there are people in Suffolk, England who are here to help. Sharing how you feel is the first step towards recovery. You don’t have to face your fears alone.
For free and confidential support with trauma & PTSD, consider contacting a hotline in Suffolk, England today.