Are you or someone else in immediate danger?

Helplines in Northern Ireland for suicide.

You can also view nationwide helplines in the United Kingdom.

Everyone

Lifeline is the Northern Ireland crisis response helpline service for people who are experiencing distress or despair. No...

Counselors

0808 808 8000

lifelinehelpline.info

Cause Helpline

Everyone

Helpline Telephone Support. Do you need guidance, help with a crisis or someone to talk to but don't know where to turn? The...

Counselors

0800 103 2833

cause.org.uk

Get free support from a suicide hotline in Northern Ireland

Suicide can sometimes feel like a scary thing to talk about. However, there are always people who can connect with and support you. If you are going through any of the following, you can reach out to a free suicide hotline (also called crisis lines or helplines) today – there are 2 suicide hotlines in Northern Ireland that can listen and help.

Looking up information about how to kill yourself
Having urges to hurt yourself
Thinking about killing yourself
Feeling a deep sense of loneliness or isolation
Thinking that the world would be better off without you
Feeling like your own health and wellbeing no longer matter
Fascination with the concept of death and dying
Not wanting to be alive anymore

Experiencing suicidal feelings is a response to intense emotional pain that feels impossible to escape from. It's not uncommon to feel that nothing can be solved when you're emotionally overwhelmed. However, with the right support, you can end your emotional suffering without having to end your life.

It's normal to feel like nobody will get you when you're feeling suicidal. It may even feel like you're beyond help. But crisis supporters don't think so. Crisis supporters in Northern Ireland want to help you and they are available 24/7 to lend a listening ear.

If you are having thoughts of suicide today, consider contacting a helpline in Northern Ireland for free, confidential help.