Helplines in Gloucestershire, United Kingdom.

Struggling with depression? Contact a hotline in Gloucestershire, United Kingdom for free, confidential help

Depression is a common mental health problem that affects millions of people worldwide. When you're depressed you feel sad on most days and you may find it difficult to keep up with life's demands.

In Gloucestershire, United Kingdom, there are 1 free hotlines that support people experiencing the symptoms of depression. If you notice these signs of depression, consider reaching out:

• You have lost energy and feel tired all the time
• Sometimes, you feel dead inside
• You might be unable to sit still
• Your weight has changed alongside your emotions
• You could feel slower in your movement, speech, and reactions than usual
• Things that used to bring you joy mean nothing to you now
• You cannot concentrate and have difficulties memorizing things
• You find it difficult to socialize

Even though depression symptoms may feel overwhelming, they are not uncommon. It is normal to find yourself depressed at some point. With the right help, you can deal with feelings of sadness and hopelessness.

Depression can cause you to feel that things are hopeless and that you won't get better. But depression is a treatable disorder. With the right support, you can find ways to cope and heal. Reaching out to a dedicated volunteer or counselor in Gloucestershire, United Kingdom can be a couragous first step.

For free and confidential support with depression, sadness and feeling hopeless, consider contacting a hotline in Gloucestershire, United Kingdom today.