Helplines in Gloucestershire, United Kingdom.

Have symptoms of trauma and PTSD? Contacting a hotline in Gloucestershire, United Kingdom can help

Traumatic experiences happen more often than you might think. Because they are so common and frequently highly distressing, Gloucestershire, United Kingdom has 1 helplines to help people dealing with trauma and PTSD. Symptoms might involve:

• Being easily angered or upset
• Flashbacks of a traumatic event
• Blaming yourself for what happened to you
• Repetitive and disturbing images and sensations
• Experiencing 'hypervigilance' or extreme alertness
• Physical sensations such as pain, trembling, sweating or nausea
• Intrusive thoughts about the traumatic event
• Continued negative thoughts about a traumatic experience

These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.

Dealing with experiences that have left us with wounds can feel daunting. It’s okay to be overwhelmed by what you are going through. But you don’t have to do it alone – there are people in Gloucestershire, United Kingdom who understand and are here to support you.

For free and confidential support with trauma & PTSD, consider contacting a hotline in Gloucestershire, United Kingdom today.