Get help now from a helpline in Indonesia for trauma and PTSD
It is never easy to deal with traumatic experiences and resulting PTSD symptoms. There are 1 in Indonesia that can help you begin your healing journey. Although each person’s experience of trauma and PTSD is unique, there are some common symptoms which include:
Feeling unable to trust anyone
Becoming isolated, withdrawn and avoiding social situations
Feelings of guilt or shame about a traumatic event
An uncontrollable replay of the traumatic experience in your mind
Noticing tastes, smells or sounds connected to the trauma
Flashbacks of a traumatic event
Being jumpy or easily startled
Feeling unable to cope with your daily life
These feelings are a completely normal response to traumatic experiences. Trauma leaves an imprint on our lives that can profoundly affect our emotional wellbeing.
The symptoms of trauma and PTSD can become overwhelming. Assistance is available in Indonesia to help you unpack your experiences and begin making sense of them. You can feel seen, heard and understood through compassionate listening and support.
If you think you might need support with the symptoms of trauma & PTSD today, consider contacting a helpline in Indonesia for free, confidential help.